IMPORTANT MEDICAL NUMBERS IN THE LIFE OF EVERY HUMAN BEING*<\/p>\n\n\n\n
Second tip:<\/em> Third Tip:<\/em> Leave excessive food cravings\u2026 because it never brings good. Don’t deprive yourself, but reduce the quantities. Use more Of Protein, Carbohydrates based Foods.<\/p>\n\n\n\n Fourth tip<\/em> Fifth tip<\/em> Do not involve yourself in situations of Disturbance\u2026 they all diminish health and take away the splendor of the soul. Choose a babysitter you feel comfortable with. Talk to People who are Positive and Listen \ud83d\udc42<\/p>\n\n\n\n Sixth tip<\/em> Seventh tip<\/em> Eighth tip<\/em> Ninth tip<\/em> It may help someone when you share it<\/em>\ud83d\udc40 HEALTH HINTS FOR MY ELDERS<\/p>\n\n\n\n However busy you are, observe all these to remain healthy: In the day don’t drink more than 2 cups of coffee, Advisable To Stop Completely too.<\/p>\n\n\n\n Best sleeping times are between 10pm to 6am.<\/p>\n\n\n\n As you aged further , stop drinking chilled water but drink only water at room temperature<\/p>\n\n\n\n Having a nap for an hour and a half between noon and 3pm, to relieve stress and keep younger and not age easily.<\/p>\n\n\n\n Use your left ear to answer calls, right ear will directly hurt your brain. \ud83d\ude33 Better still to use earphones to answer calls.<\/p>\n\n\n\n Six things to reduce to the minimum on your foods: Three things you need to forget: Seven things you need to do to stay healthy: One thing you must do after reading these health tips:<\/p>\n\n\n\n While go about your normal business please let’s remember to always check our body to know how fit you are. Health is wealth.<\/p>\n\n\n\n MEDICAL FITNES<\/p>\n\n\n\n 120\/80 — Normal 72 per minute (standard) 98.4 F (Normal) Please help your Relatives, Friends by sharing this information\u2026.<\/p>\n\n\n\n Heart Attacks- – – This is a very good article. Not only about the warm water after your meal, French fries and Burgers Drink one glass of warm water just when you are about to go to bed to avoid clotting of the blood at night to avoid heart attacks or strokes.<\/p>\n\n\n\n A cardiologist says if everyone who reads this So, please be a true friend and send this article to people you care about.<\/p>\n\n\n\n Must read \ud83d\udc46\ud83d\udc4c<\/p>\n\n\n\n Cheers And Enjoy life \ud83d\udc89BLOOD GROUP COMPATIBILITY \ud83d\udc89<\/p>\n\n\n\n What\u2019s Your Type and how common is it?<\/p>\n\n\n\n O+ 1 in 3 37.4% A+ 1 in 3 35.7%<\/p>\n\n\n\n B+ 1 in 12 8.5%<\/p>\n\n\n\n AB+ 1 in 29 3.4%<\/p>\n\n\n\n O- 1 in 15 6.6%<\/p>\n\n\n\n A- 1 in 16 6.3%<\/p>\n\n\n\n B- 1 in 67 1.5%<\/p>\n\n\n\n AB- 1 in 167 .6% Compatible Blood Types<\/p>\n\n\n\n O- can receive O-<\/p>\n\n\n\n O+ can receive O+, O-<\/p>\n\n\n\n A- can receive A-, O-<\/p>\n\n\n\n A+ can receive A+, A-, O+, O-<\/p>\n\n\n\n B- can receive B-, O-<\/p>\n\n\n\n B+ can receive B+, B-, O+, O-<\/p>\n\n\n\n AB- can receive AB-, B-, A-, O-<\/p>\n\n\n\n AB+ can receive AB+, AB-, B+, B-, A+, A-, O+, O-b<\/p>\n\n\n\n This is an important msg which can save a life! A life could be saved\u2026. What is ur blood group ? \ud83d\udca6 Drinking Water at the IMPORTANT MEDICAL NUMBERS IN THE LIFE OF EVERY HUMAN BEING* Blood pressure: 120 \/ 80 Pulse: 70 – 100 Temperature: 36.8 – 37 Respiration: 12-16 Hemoglobin: Males (13.50-18)Females ( 11.50 – 16 ) Cholesterol: 130 – 200 Potassium: 3.50 – 5 Sodium: 135 – 145 Triglycerides: 220 The amount of blood in the body:Pcv 30-40%…<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[886,887,885,884,883,818],"class_list":["post-1730","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-health","tag-important","tag-lives","tag-numbers","tag-our","tag-uncategorized"],"yoast_head":"\n
Play sports even when you are at the top of your preoccupation\u2026the body must be moved, even if only by walking\u2026or swimming\u2026or any kind of sports. \ud83d\udeb6 Walking is Good for a Start\u2026 \ud83d\udc4c<\/p>\n\n\n\n
Reduce food\u2026<\/p>\n\n\n\n
As much as possible, do not use the Car unless absolutely necessary\u2026 Try to reach on your Feet for what you want ( grocery, visiting someone\u2026) or any goal. Climb Stairs, than use Elevator, Escalator<\/p>\n\n\n\n
let go of ANGER\u2026
let go of Anger\u2026
let go of anger\u2026
Let go of Worry\u2026. try to overlook things\u2026<\/p>\n\n\n\n
As it is said..leave your Money in the Sun.. and sit in the Shade.. don’t limit yourself and those around you\u2026 money was made to live By it, not to live For it.<\/p>\n\n\n\n
Don’t make yourself feel Sorry for anyone, nor on something you could not Achieve,
Nor anything that you could not Own.
Ignore it, Forget it;<\/p>\n\n\n\n
Humility.. then humility.. for Money, Prestige, Power and Influence\u2026 they are all things that are corrupted by Arrogance and arrogance..
Humility is what brings people Closer to you with Love. \u263a<\/p>\n\n\n\n
If your hair turns Grey, this does not mean the End of Life. It is proof that a Better life has Begun. \ud83d\ude4b Be Optimistic, live with Remembrance, Travel, Enjoy yourself. Make Memories!<\/p>\n\n\n\n
TO ALL ELDERS IN THE HOUSE, KINDLY FOLLOW ME UP. IT IS VERY NECESSARY TO FOLLOW THIS INSTRUCTION STEP BY STEP.<\/p>\n\n\n\n
\n\n\n\n
::::::::::::::::::::::::::::::::::::
Drink less milk in your tea. Instead, add lemon or lime juice.<\/p>\n\n\n\nIn the day time, drink more water; but night time, drink less. <\/code><\/pre>\n\n\n\nEat less oily foods. <\/code><\/pre>\n\n\n\nIn the evening, eat little or nothing after 5 or 6pm. \n~~~~~~~~~~~~~\nDon't take medicines with cold water but with warm, and take your medicines half an hour before going to bed. Never take medicines and lie down immediately. <\/code><\/pre>\n\n\n\nTry to sleep for at least 8 hours per day.<\/code><\/pre>\n\n\n\nOnce your mobile phone battery is left with only one bar, don't make calls anymore, because the dangerous radiation and waves are one many times higher than a fully charged battery.<\/code><\/pre>\n\n\n\nTwo things to check as often as you can:\n(1) Your blood pressure\n(2) Your blood sugar.<\/code><\/pre>\n\n\n\n
(1) Salt
(2) Sugar
(3) Preserved meat and foods
(4) Red meat especially roasted
(5) Dairy products
(6) Starchy products<\/p>\n\n\n\nFour things to increase in your foods:\n(1) Greens\/vegetables \n(2) Beans \n(3) Fruits \n(4) Nuts <\/code><\/pre>\n\n\n\n
(1) Your age \ud83d\ude2e
(2) Your past \ud83e\udd14
(3) Your worries\/grievances \ud83d\udc4d\ud83c\udffd<\/p>\n\n\n\nFour things you must have, no matter how weak or how strong you are: \n(1) Friends who truly love you\n(2) Caring family\n(3) Positive thoughts\n(4) A warm home.<\/code><\/pre>\n\n\n\n
(1) Singing
(2) Dancing
(3) Fasting
(4) Smiling\/laughing
(5) Trek\/exercise
(6) Have sex often with your love
(7) Reduce your weight.<\/p>\n\n\n\nSix things you don't have to do: \n(1) Don't wait till you are hungry to eat\n(2) Don't wait till you are thirsty to drink\n(3) Don't wait till you are sleepy to sleep\n(4) Don't wait till you feel tired to rest\n(5) Don't wait till you get sick to go for medical check-ups otherwise you will only regret later in life\n(6) Don\u2019t wait till you have problem before you pray to your God.<\/code><\/pre>\n\n\n\n(1) Forward this to your loved ones and friends, and as you do so, may God bless U.<\/h1>\n\n\n\n
HIGH BP\n ----------<\/code><\/pre>\n\n\n\n
130\/85 –Normal (Control)
140\/90 — High<\/p>\n\n\n\n150\/95 — V.High<\/h2>\n\n\n\n
PULSE\n --------<\/code><\/pre>\n\n\n\n
60 — 80 p.m. (Normal)<\/p>\n\n\n\n40 — 180 p.m.(abnormal)<\/h2>\n\n\n\n
TEMPERATURE\n -----------------<\/code><\/pre>\n\n\n\n
99.0 F Above (Fever)<\/p>\n\n\n\n
Drinking Warm
Water:<\/p>\n\n\n\n
but about Heart Attack’s . The Chinese and Japanese drink hot tea with their
meals, not cold water, maybe it is time we adopt
their drinking habit while
eating. For those who like to drink cold water, this
article is applicable to
you. It is very Harmful to have Cold Drink\/Water during a meal. Because,
the cold water will solidify the oily stuff that you
have just consumed. It will
slow down the digestion. Once this ‘sludge’
reacts with the acid, it will break down and be
absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats
and lead to cancer . It is best to drink hot soup
or warm water after a meal.<\/p>\n\n\n\n
are the biggest enemy of heart health. A coke after that gives more power to
this demon. Avoid them for
your Heart’s & Health.<\/p>\n\n\n\n
message sends it to 10 people, you can be sure that we’ll save at least
one life. \u2026<\/p>\n\n\n\n
Know your genotype before you say yes to that handsome guy or to that beautiful lady whom you wish to spend the rest of your life with\u2026
Genotype & It’s Appropriate Suitor:
AA + AA = Excellent
AA + AS = Good
AA + SS = Fair
AS + AS = Bad
AS + SS = Very Bad
SS + SS = Extremely Bad (In fact, don’t try it)<\/p>\n\n\n\nSickleCellAwareness<\/h1>\n\n\n\n
(Most common)<\/p>\n\n\n\n
(Rarest)<\/p>\n\n\n\n
: Your Blood group also speaks about you.
\ud83c\udd70\ufe0f(+) : Good leadership.
\ud83c\udd70\ufe0f(-) : Hardworking.
\ud83c\udd71\ufe0f(+) : Can Sacrifice for others and very ambitious, tolerance.
\ud83c\udd71\ufe0f(-) : Non flexible, Selfish & Sadistic.
\ud83c\udd7e\ufe0f(+) : Born to help.
\ud83c\udd7e\ufe0f(-) : Narrow minded.
\ud83c\udd8e(+) : Very difficult to understand.
\ud83c\udd8e(-) : Sharp & Intelligent.<\/p>\n\n\n\n
Try\u2026.It\u2026.share the Fantastic information..
EFFECT OF WATER
\ud83d\udc90 We Know Water is
important but never
knew about the
Special Times one
has to drink it.. !!<\/p>\n\n\n\n Did you ??? <\/code><\/pre>\n\n\n\n
Right Time \u23f0
Maximizes its
effectiveness on the
Human Body;<\/p>\n\n\n\n\n\n\n 1\u20e3 1 Glass of Water \n after waking up -\n \ud83d\udd55\u26c5 helps to \n activate internal \n organs..\n\n 2\u20e3 1 Glass of Water \n 30 Minutes \ud83d\udd67 \n before a Meal - \n helps digestion..\n\n 3\u20e3 1 Glass of Water \n before taking a \n Bath \ud83d\udebf - helps \n lower your blood \n pressure.\n\n 4\u20e3 1 Glass of Water \n before going to \n Bed - \ud83d\udd59 avoids \n Stroke or Heart \n Attack.\n\n 'When someone \n shares something of \n value with you and \n you benefit from it, \n You have a moral \n obligation to share it \n with others.\n 1\u20e3 1 Glass of Water \n after waking up -\n \ud83d\udd55\u26c5 helps to \n activate internal \n organs..\n\n 2\u20e3 1 Glass of Water \n 30 Minutes \ud83d\udd67 \n before a Meal - \n helps digestion..\n\n 3\u20e3 1 Glass of Water \n before taking a \n Bath \ud83d\udebf - helps \n lower your blood \n pressure.\n\n 4\u20e3 1 Glass of Water \n before going to \n Bed - \ud83d\udd59 avoids \n Stroke or Heart \n Attack.\n\n 'When someone \n shares something of \n value with you and \n you benefit from it, \n You have a moral \n obligation to share it \n with others.<\/code><\/pre>\n","protected":false},"excerpt":{"rendered":"