1. Leafy Greens: – Spinach: rich in lutein and zeaxanthin, which protect the macula. – Kale: high in vitamins A, C, and E, and minerals like calcium and iron. – Collard greens: packed with vitamins A, C, and K. 2. Citrus Fruits and Berries: – Oranges: high in vitamin C, which helps maintain healthy blood...
Tag: <span>eyes</span>
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Early signs of eye disease can be detected in the eyes
Early Signs of Heart Diseases Appear in the Eyes According to experts, Eye doctors may be able to detect signs of heart disease during a comprehensive eye exam. A new study finds that people with heart disease tend to have retinas marked by evidence of eye stroke. Eye strokes happen when the eye is deprived...
