1. Leafy Greens: – Spinach: rich in lutein and zeaxanthin, which protect the macula. – Kale: high in vitamins A, C, and E, and minerals like calcium and iron. – Collard greens: packed with vitamins A, C, and K. 2. Citrus Fruits and Berries: – Oranges: high in vitamin C, which helps maintain healthy blood...
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Mask Contact Lens Available in Akute, Ishaga, Iju, Ajuwon
*Benefits of Wearing Mask Contact Lenses* Mask contact lenses, also known as cosmetic or theatrical lenses, offer several benefits beyond their aesthetic appeal: *Cosmetic Benefits* 1. Change eye color or appearance for fashion, costume or theatrical purposes. 2. Enhance natural eye color. 3. Create a unique, bold or dramatic look. 4. Boost confidence and self-expression....
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How to wear & remove eyeglasses correctly
How to Wear Eyeglasses Correctly on the Face How to wear and remove eyeglasses correctly Wearing eyeglasses correctly is essential not only for comfort but also to ensure that the lenses are aligned properly for optimal vision. Improperly worn glasses can cause strain on the eyes, discomfort, or even damage to the frames over time....